April 08
Mindful Morning Yoga
Start the day with a gentle guided class focused on posture, breathing, and calm energy.
Time: 7:30 AM to 8:30 AM
Events
Join activities that build healthy habits and stronger connections.
Our event calendar brings together workshops, support circles, and community wellbeing experiences for residents of all ages.
April 12
Caregiver Support Circle
A welcoming discussion group for caregivers seeking guidance, empathy, and practical tools.
Time: 5:00 PM to 6:30 PM
April 18
Healthy Cooking Workshop
Learn budget-friendly meal ideas, nutrition basics, and time-saving preparation tips.
Time: 11:00 AM to 1:00 PM
April 28
Spring Wellness Festival
Enjoy screenings, wellness booths, family activities, and short talks from local practitioners.
Time: 10:00 AM to 4:00 PM
Why attend?
- Meet local support teams and practitioners
- Learn practical wellbeing skills you can use right away
- Build confidence and connection with your community
- Access free or low-cost wellness opportunities
Reserve your place
Some workshops have limited spaces. Booking early helps us prepare materials and make each session welcoming for everyone.